Celebrate harmony at this special event designed to help you relax, unwind and cultivate balance with yoga, sound healing and community.
First, enjoy a gentle and restorative yoga class led by Michelle Allen with light massage and hands-on assists by Yoga Room teachers from 5:30-6:45 p.m. Class will end with a healing Tibetan Sound Bath by Tiffany Callaway through the use of chimes, gongs, crystal bowls, Tibetan singing bowls an other healing Instruments.
Cost: $28| Drop-in or use your class pack or membership
Class will be followed by a festive party from 6:45-8pm with light snacks, drinks, raffle drawing and Christmas caroling at 7 p.m. with the local singing group Sisters in Harmony.
The party is free and open to everyone, even if you don’t attend the class.