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X-WR-CALDESC:Events for Tahoe Events Calendar
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DTSTART;TZID=America/Los_Angeles:20260620T110000
DTEND;TZID=America/Los_Angeles:20260620T120000
DTSTAMP:20260727T014447
CREATED:20260616T033937Z
LAST-MODIFIED:20260616T033937Z
UID:10015485-1781953200-1781956800@www.tahoeeventscalendar.com
SUMMARY:Demystifying Micronutrients
DESCRIPTION:Join us for this free nutrition class at Natural Grocers in Incline Village. \nNo sign-up is required\, just show up and enjoy snacks\, samples and evidence-based nutrition information to help you live your healthiest life! \nWe need vitamins and minerals for every biological process in our bodies\, from energy production to immune function. In this class\, we’ll uncover what makes micronutrients vital to our health\, which micronutrients are essential (and commonly missing) from our diet\, the best food sources\, and the surprisingly easy ways to increase your daily intake.
URL:https://www.tahoeeventscalendar.com/event/demystifying-micronutrients/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Food & Drink,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2025/08/natural-grocer-new.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260509T110000
DTEND;TZID=America/Los_Angeles:20260509T120000
DTSTAMP:20260727T014447
CREATED:20260413T181427Z
LAST-MODIFIED:20260413T181831Z
UID:10014198-1778324400-1778328000@www.tahoeeventscalendar.com
SUMMARY:Give Your Body Some TLC With OPCs
DESCRIPTION:Join us for this FREE class taught by Nutritional Health Coach Alina Neacy\, M.Sc. Nutrition.  \nNo sign-ups are required\, just show up and enjoy snacks\, samples and evidence-based nutrition information to help you live your healthiest life! \nHave you heard about these powerful free-radical scavengers? Think of OPCs as the Optimal Protectors of Cells! Found in colorful fruits and veggies\, grape seed extract and pine bark\, OPCs are super-charged polyphenols with an affinity for the vascular system. Learn how you can support everything from your leg veins to your brain health\, plus give your healthy gut microbes a boost\, in this fun and interactive class.
URL:https://www.tahoeeventscalendar.com/event/give-your-body-some-tlc-with-opcs/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2026/04/natural-grocer-class.jpg
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DTSTART;TZID=America/Los_Angeles:20260307T110000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260727T014447
CREATED:20251112T192903Z
LAST-MODIFIED:20251112T192903Z
UID:10009530-1772881200-1772884800@www.tahoeeventscalendar.com
SUMMARY:Free Nutrition Class: The War on Salt
DESCRIPTION:We’ve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However\, research now suggests that these claims should be taken with a grain of salt. In fact\, for most Americans\, more salt is actually health-promoting. Join this class and discover how adding more salt to your diet can support overall health\, including heart health\, exercise performance\, and healthy weight maintenance. \nJoin us for this free class taught by Nutritional Health Coach Alina Neacy\, M.Sc. Nutrition. No sign-up is required\, just show up and enjoy snacks\, samples and evidence-based nutrition information to help you live your healthiest life! \n 
URL:https://www.tahoeeventscalendar.com/event/free-nutrition-class-the-war-on-salt/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Food & Drink,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2025/08/natural-grocer-new.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T110000
DTEND;TZID=America/Los_Angeles:20251213T120000
DTSTAMP:20260727T014447
CREATED:20251112T192705Z
LAST-MODIFIED:20251112T192705Z
UID:10009531-1765623600-1765627200@www.tahoeeventscalendar.com
SUMMARY:Perimenopause and Menopause: Natural Tips to Ease the Transition
DESCRIPTION:Hormones naturally shift at midlife\, but it doesn’t have to be a rollercoaster! This class explores how perimenopause and menopause unfold in the body\, further challenges posed by the modern world\, and natural tips to support healthy hormone balance. Learn how diet\, supplements\, and minimizing endocrine disruptors can help you go from a wild ride to a steady stride. \nJoin us for this free class taught by Nutritional Health Coach Alina Neacy\, M.Sc. Nutrition. No sign-up is required\, just show up and enjoy snacks\, samples and evidence-based nutrition information to help you live your healthiest life!
URL:https://www.tahoeeventscalendar.com/event/perimenopause-and-menopause-natural-tips-to-ease-the-transition/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Food & Drink,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2025/08/natural-grocer-new.jpg
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DTSTART;TZID=America/Los_Angeles:20251115T110000
DTEND;TZID=America/Los_Angeles:20251115T120000
DTSTAMP:20260727T014447
CREATED:20250825T054444Z
LAST-MODIFIED:20250825T054444Z
UID:10003881-1763204400-1763208000@www.tahoeeventscalendar.com
SUMMARY:Free Class: Digestive Health 101
DESCRIPTION:Today\, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health\, including increased risk for chronic diseases such as diabetes\, obesity\, autism\, depression and anxiety. Learn the ins and outs of supporting digestive health and digestive comfort\, and how this could be the key to making a difference in your overall health and well-being. \nJoin us for this free class taught by Nutritional Health Coach Alina Neacy\, M.Sc. Nutrition. No sign-up is required\, just show up at the store and enjoy snacks\, samples and evidence-based nutrition information here at Natural Grocers. \nAlina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment at www.naturalgrocers.com/nhc/alina-neacy.
URL:https://www.tahoeeventscalendar.com/event/free-class-digestive-health-101/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Food & Drink,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2025/08/natural-grocer-new.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250524T110000
DTEND;TZID=America/Los_Angeles:20250524T120000
DTSTAMP:20260727T014447
CREATED:20250521T161350Z
LAST-MODIFIED:20250521T161415Z
UID:10001636-1748084400-1748088000@www.tahoeeventscalendar.com
SUMMARY:Free Nutrition Class: Demystifying Fats
DESCRIPTION:Fats have been blamed for our declining health since the 1950s\, but are they really the villains they’ve been made out to be? Discover why fats are essential to health and learn why nutrient-dense high-fat foods should be part of a healthy diet. In addition\, this class will highlight some of the latest research on fat as we untangle the truth and demystify fats. \nJoin us for this free class taught by Nutritional Health Coach Alina Neacy\, M.Sc. Nutrition. No sign-up is required\, just show up at the store and enjoy snacks\, samples and evidence-based nutrition information here at Natural Grocers. \nAlina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment at www.naturalgrocers.com/nhc/alina-neacy.
URL:https://www.tahoeeventscalendar.com/event/free-nutrition-class-demystifying-fats/
LOCATION:Natural Grocers\, 873 Tahoe Blvd\, Incline Village\, NV\, United States
CATEGORIES:Educational,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.tahoeeventscalendar.com/wp-content/uploads/2025/05/naturalgrocers.jpg
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